Yoga for managing anxiety
June 24 @ 6:30 pm - 7:30 pm$5
Learn specific yoga techniques for calming body and mind, including postures and breath work. All are welcome; no previous yoga experience is needed. Bring a mat if you have one and dress comfortably.
Hosted by DBSA Solon and Partners to Empowerment Wellness Center.
Registration required, class limited to 8. Click here to sign up https://forms.gle/5jDTLtcARZf2XVFV9